Trust Locals

Brain Health

3 articles

Diverse group of people joyfully participating in outdoor physical activities, symbolizing enhanced brain health and cognitive function.
Wellness Row

Daily Habit Boosts Brain Health and Cognitive Skills

Consistent physical activity is a powerful, proven habit for boosting brain health and cognitive skills, with recent evidence highlighting its effectiveness over many popular supplements.

Maria Rodriguez·June 29, 2026
An older adult enjoying a mentally engaging activity, symbolizing the positive impact of good nutrition on cognitive function and brain health.
Wellness Row

Study Links Higher Vitamin C to Better Brain Health in Older Adults

Billions vanish annually into the brain health supplement market, often for omega-3s that deliver no cognitive benefits.

Kurt Schneider·June 21, 2026
A split image showing a bright, intricate network representing a woman's brain at its peak, contrasted with a fading, less defined network symbolizing cognitive decline.
Fresh on Main

New study shows women's brains decline faster after initial advantage

Despite often starting with superior cognitive abilities, white women aged 58 declined an average of 29 percent more each year in global cognition than white men, according to Alzforum .

Dmytro Petrenko·June 8, 2026